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STRENGTH

JULIANNA • 11m

A quick and effective strength workout! Use a set of medium weights

Up Next in JULIANNA

  • UPPER BODY
    13:18
    UPPER BODY

    UPPER BODY

    Give yourself 15 minutes to feel your upper body burn! Use a set of light weights

  • BACK
    15:43
    BACK

    BACK

    Target your back and finish feeling stronger than ever! Use a set of light weights

  • CORE
    15:30
    CORE

    CORE

    Feel yourself become stronger with just your body weight!

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