All you need is yourself for this! You have 10 exercises, you'll be working for 40 seconds and have 20 seconds of rest! 3 rounds of this!! I want to hear from you find me on instagram - www.instagram.com/julianna.curtis and let me know you got your sweat on with me
Grab a set of medium weights and one heavy weight! I want to hear from you find me on instagram - www.instagram.com/julianna.curtis and let me know you got your sweat on with me
https://open.spotify.com/playlist/4WZIWuVwljyBa3SU1nF8Zd?si=7c697f0ab5df4755
Grab a chair and a set of light weights! I want to hear from you find me on instagram - www.instagram.com/julianna.curtis and let me know you got your sweat on with me
https://open.spotify.com/playlist/7G74HFkAneeuwpunNRP8q5?si=213f03b9abd34616
Grab a set of light weights! I want to hear from you find me on instagram - www.instagram.com/julianna.curtis and let me know you got your sweat on with me
https://open.spotify.com/playlist/1BohAQVy2qsnJUSsYPVdqW?si=61c09d3f7eb5416d
