All you need is a set of medium weights and one heavy weight! I want to hear from you find me on instagram - www.instagram.com/julianna.curtis and let me know you got your sweat on with me
Grab a set of light weights, a playground ball, and a chair! I want to hear from you find me on instagram - www.instagram.com/julianna.curtis and let me know you got your sweat on with me
https://open.spotify.com/playlist/1uPuumRWUlI34FtZLZ3822?si=f0a201addcaf4c04
Grab a set of medium weights! I want to hear from you find me on instagram - www.instagram.com/julianna.curtis and let me know you got your sweat on with me
https://open.spotify.com/playlist/0l0PfptXZXqIX1vUKXAkrp?si=95a479260de24af6
All you need is yourself for this! You have 10 exercises, you'll be working for 40 seconds and have 20 seconds of rest! 3 rounds of this!! I want to hear from you find me on instagram - www.instagram.com/julianna.curtis and let me know you got your sweat on with me
