Use a set of light, medium, and one heavy weight! Check out the bonus video linked below or search "inners and abs" under Julianna! I want to hear from you find me on instagram - www.instagram.com/julianna.curtis and let me know you got your sweat on with me!
Bonus Video: https://theenergybarre.vhx.tv/videos/inner-and-abs
Playlist: https://open.spotify.com/playlist/56Kw3dFJK3e3t3tuSmBpLD?si=01ef8785c4564b76
Throw this quick sweat in before or after you do Saturday Sweat, or throw it on when you want a quick, effective workout! All you need is yourself!
Use a set light weights, a playground ball, and a chair! I want to hear from you find me on instagram - www.instagram.com/julianna.curtis and let me know you got your sweat on with me!
Playlist: https://open.spotify.com/playlist/0wiTPjvEI6vqLiO3WI8Riq?si=036996f7a6d54f51
Bonus Sweat: https://the...
Use a set light and medium weights and a block! I want to hear from you find me on instagram - www.instagram.com/julianna.curtis and let me know you got your sweat on with me!
https://open.spotify.com/playlist/7KJupQk0B7LQp1OVEBlHTs?si=ae784e93a4974170
