Watch this video and more on The Energy Barre
All you need is your mat - clink the link below or use the QR code to follow along with our playlist!
Legs are too tired to move? This is just what you need! All you need is your mat!
Strengthen your lower body with just you! All you need is a chair if you have it!
Use a set of light to medium weights! I want to hear from you find me on instagram - www.instagram.com/julianna.curtis and let me know you got your sweat on with me!
For my selected playlist for this workout check out https://open.spotify.com/playlist/1tKQFJs2mSTPpmbjNlZ0nt?si=xXNWIpDOSqKszl00j...