Watch this video and more on The Energy Barre
Already subscribed? Sign in
Get a mix of everything! All you need is your mat
iPhone Apple TV Android Android TV Fire TV Roku ®
Take this body weight workout with you anywhere! All you need is your mat!
Use a set of light weights, a ball or pillow, and a sturdy surface to work through this barre workout!
Deepen your core with just your bodyweight!