Live stream preview

Watch this video and more on The Energy Barre

Watch this video and more on The Energy Barre

Start your free trial

Already subscribed? Sign in

HIIT

JULIANNA • 11m

10 minutes to hit it! Grab a set of medium weights!

Up Next in JULIANNA

  • FLOW
    11:19
    FLOW

    FLOW

    A quick flow for your body! Grab a matte and find a spot!

  • STRETCH
    10:12
    STRETCH

    STRETCH

    Take some time to reset and stretch! Find a spot!

  • MATTE
    11:03
    MATTE

    MATTE

    Grab a set of light weights and work from head to toe!

×