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CORE STABILITY

JULIANNA • 9m 53s

Stabilize your core, all you need is you!

Up Next in JULIANNA

10:29

GLUTES + CORE

GLUTES + CORE

Grab a set of lightweights and a spot! You have 10 minutes!
10:14

CHAIR FLOW

CHAIR FLOW

Give your body some love! Grab a chair and flow!
09:20

STRETCH

STRETCH

All you need is yourself! Revisit this stretch after a workout!