Watch this video and more on The Energy Barre
Feel yourself become stronger with just your body weight!
Grab a ball and grow your glutes!
Enjoy this throwback Thursday! All you need is your mat
Use a set of light weights, a 5lb weight, gliders/paper plates! I want to hear from you find me on instagram - www.instagram.com/julianna.curtis and let me know you got your sweat on with me!