Get ready to get sweaty! No equipment needed for this workout!
Strengthen your body with weights and a little bit of cardio! Use a set of medium weights and get sweaty!
Need a reset? We got you! All you need is yourself
Flow through this workout! All you need is your mat!
Use a set of light to medium weights. Work with your stability while also working on getting stronger!
Test your core and stability with this 10 minute video! All you need is you!
Give yourself 10 minutes to sweat! Use a set of light to medium weights
Stabilize your core, all you need is you!
Get a mix of everything! All you need is your mat
Roll out your mat and flow for 15 minutes!
Use a set of medium weights, a playground ball and a chair! I want to hear from you find me on instagram - www.instagram.com/julianna.curtis and let me know you got your sweat on with me!