Bodyweight booty, get to it! All you need is your mat!

Grab some slight weights and get your body movin'! 30 minutes is all you need!

Get ready to get sweaty! No equipment needed for this workout!

Strengthen your body with weights and a little bit of cardio! Use a set of medium weights and get sweaty!

Need a reset? We got you! All you need is yourself

Grab some heavy weights and get moving! Use a set of medium weights and a playground ball

Flow through this workout! All you need is your mat!

Use a set of light to medium weights. Work with your stability while also working on getting stronger!

Feel your body push through the challenges of this workout! All you need is your mat!

Use a set of light weights, a ball or pillow, and a sturdy surface to work through this barre workout!

Focus on becoming stronger with just you! All you need is your mat!

Deepen your core with just your bodyweight!

Strengthen your body in just 10 minutes! All you need is your mat!

Give yourself 15 minutes to feel good! All you need is your mat!

Test your core and stability with this 10 minute video! All you need is you!

Give yourself 10 minutes to sweat! Use a set of light to medium weights

Take this body weight workout with you anywhere! All you need is your mat!

Stabilize your core, all you need is you!

Get a mix of everything! All you need is your mat

Strengthen your lower body and get sweaty! Use a set of medium weights

Do this workout anywhere! All you need is your mat!

Roll out your mat and flow for 15 minutes!

Use a set of medium weights, a playground ball and a chair! I want to hear from you find me on instagram - www.instagram.com/julianna.curtis and let me know you got your sweat on with me!

Quick and effective work to leave you feeling good! All you need is your mat!