Watch this video and more on The Energy Barre
This is the best way to start your day! Grab a set of medium weights and get moving!
A quick sweat, just what you need! Grab a set of medium weights and one heavy weight!
A classic arms and abs workout! All you need is a set of weights that feel good!
Get your sweat on with this one! Grab a set of light and medium weights as well as two blocks!