Watch this video and more on The Energy Barre
Already subscribed? Sign in
Work from head to toe with Jen! Use a set of light weights, and a sturdy surface
iPhone Apple TV Android Android TV Fire TV Roku ®
Show your back some love with this back focused workout! Use a set of light weights, heavy weights, a block, and resistance band
Use a stretch loop and block for your full body stretch!
Sculpt your body with some yoga and strength! Use a set of medium to heavy weights