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ARMS + ABS

JEN • 15m

Up Next in JEN

  • SCULPT

    Get your sweat on with this one! Grab a set of light and medium weights as well as two blocks!

  • ARMS + ABS

    Strengthen your core while working your upper body in this circuit! Grab a set of medium weights!

  • MATTE

    Use a set of light weights and a resistance band, and get a good sweat on!