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SLOW FLOW + RESTORE
Tune into your body and slow down. Grab two blocks if needed!
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GROUNDING ENERGY MEDITATION
Ground your energy with sound. Find a comfortable seat!
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HEART FREQUENCY MEDITATION
Bring your heart frequency up with this meditation! Find a comfortable seat!
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HOW TO SET UP A PRACTICE
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MIND FREE MEDITATION
Let your mind draw in whatever you'd like. Find a comfortable seat!
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TIPS FOR TUNING IN MANTRA
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HEART, THROAT, + THIRD EYE MEDITATION
Give yourself some love and support, found a comfortable seat.
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GROUND AND ALIGN MEDITATION
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PROTECTION MEDITATION
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TO-DO MEDITATION
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PRAYER FOR HIGHER SELF
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DISTANCE REIKI SOUND BATH
Find a comfortable spot!
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3 MINUTE SOUND BATH
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SELF LOVE SOUND BOWL
Find a comfortable spot!
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RELEASING SOUND BOWL MEDITATION
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MANIFESTING SOUND BOWL MEDITATION
Find comfortable spot and relax!
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GROUNDING SOUND BOWL MEDITATION
Ground your energy with this Reiki infused chakra tuned crystal song guided meditation. Find a comfortable spot!
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HEART CHAKRA MEDITATION
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CHAKRA & ALIGNMENT
Find a comfortable spot and listen
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GROUNDING WHITE LIGHT MEDITATION
Find a comfortable spot and listen
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RELEASE & ALIGN TO MANIFEST
Find a comfortable spot and listen
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INTRODUCTION TO SOUND BOWLS & MEDITATION
Find a comfortable spot and listen!
