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UPPER BODY

GINA • 16m

Up Next in GINA

  • CARDIO BARRE

    Try this mix of cardio and a little bit of barre work! Use a set of ankle weights if you have them, and a sturdy surface

  • ABS

    Give yourself 10 minutes to feel this core burn! Use a heavy weight and gliders or paper plates

  • SHOULDERS & BACK

    Let the focus go to your shoulders & back for this workout! Use a set of light and medium weights