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UPPER BODY

GINA • 16m

Up Next in GINA

  • LEGS

    Choose your resistance with this bodyweight leg workout! All you need is your mat!

  • LOWER BODY STRETCH

    Try this out after a lower body workout! Use a block and stretch band

  • FULL BODY MOBILITY

    Give your body 10 minutes and work on deepening your mobility! Use a chair, a broom or pole, and a mat