Watch this video and more on The Energy Barre
A strong athletic flow! Grab two blocks if needed!
15 minutes is all you need to give your body a little extra love! Grab two blocks if needed!
Focus on your backside! Grab a set of medium weights, a ball, and a resistance band!
Work your center line with this inner and ab workout! All you need is a light set of weights, or yourself! Gina has on 1lb Bala Bangles!