Live stream preview

Watch this video and more on The Energy Barre

Watch this video and more on The Energy Barre

Start your free trial

Already subscribed? Sign in

PLANK PARTY

GINA • 15m

This equipment free plank workout will leave you feeling strong! Add a little movement in there and make it fun!

Up Next in GINA

  • STRETCH & STABILITY
    17:29
    STRETCH & STABILITY

    STRETCH & STABILITY

    Relax and stretch your body while working on your stability! All you need is yourself

  • CARDIO
    11:35
    CARDIO

    CARDIO

    This cardio workout can be done anytime, anywhere! Grab a set of light weights and get to it!

  • CORE
    09:10
    CORE

    CORE

    Throw this ab burner in with your workout or do it alone! Grab a medium weight, playground ball, and. a chair if you have it!

×