Watch this video and more on The Energy Barre
We're planking the whole time! Grab one medium weight!
Focus on strengthening your core! Grab a light weight/ball, and a medium weight!
Stretch your body while strengthening! All you need is yourself!
Put the focus on your lower half with this glute workout! Grab either a set of light weights or throw some Bala Bangles on like Gina has!