Live stream preview

Watch this video and more on The Energy Barre

Watch this video and more on The Energy Barre

Start your free trial

Already subscribed? Sign in

LOW IMPACT CARDIO

GINA • 11m

Up Next in GINA

  • LOWER BODY MOBILITY

    Take this time to open your hips and stretch your body before your workout! All you need is you!

  • CARDIO ARMS AND ABS

    Looking for an upper body focused cardio? We have just what you need right here! Gina has 1lb Bala Bangles on and a resistance band! If you have dumbbells those are perfect!

  • HIIT

    Looking for a quick heart pumping class? Grab a set of light weights and a medium weight!