Watch this video and more on The Energy Barre
Work your center line with this inner and ab workout! All you need is a light set of weights, or yourself! Gina has on 1lb Bala Bangles!
Need some time to stretch and release your muscles? Grab a foam roller or yoga block and get to it!
This is completely body weight! All you need is you for this quick upper body workout!
Take it to the barre! Grab a chair or sturdy surface and a playground ball!