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HIIT

GINA • 30m

Looking for a quick heart pumping class? Grab a set of light weights and a medium weight!

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    Lower body work with some heart pumping cardio!? Yes please! Grab one medium weight and a block!

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    Take some time for you today! Throw this stretch in before or after a class! Grab a block and yoga strap

  • MOVE
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    Throw this quick 30 minute workout on and feel the sweat! Grab a set of light weights and a block!

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