Live stream preview

Watch this video and more on The Energy Barre

Watch this video and more on The Energy Barre

Start your free trial

Already subscribed? Sign in

HIIT

GINA • 26m

Up Next in GINA

  • MATTE

    Work from head to toe with Gina! Use a set of light weights and a block

  • LOW IMPACT CARDIO

    This is perfect if you live in an apartment or your body is feeling low impact cardio! Grab a set of light weights or ankle weights! Gina has on Bala Bangles which are sold both in studio and online!

  • PLANK PARTY

    This equipment free plank workout will leave you feeling strong! Add a little movement in there and make it fun!