Live stream preview

Watch this video and more on The Energy Barre

Watch this video and more on The Energy Barre

Start your free trial

Already subscribed? Sign in

FULL BODY

GINA • 16m

Work every muscle in your body from wherever you are! All you need is your mat

Up Next in GINA

  • MATTE
    22:20
    MATTE

    MATTE

    Grab a set of light weights and a block! 20 minutes is all you need for this full body workout!

  • HIIT
    32:05
    HIIT

    HIIT

    Get ready to get sweaty! Grab a set of light and medium weights as well as gliders!

  • BODYWEIGHT UPPER BODY
    20:01
    BODYWEIGHT UPPER BODY

    BODYWEIGHT UPPER BODY

    Take 20 minutes for this upper body workout! All you need is yourself!

×