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CARDIO ARMS AND ABS

GINA • 29m

Up Next in GINA

  • HIIT

    Looking for a quick heart pumping class? Grab a set of light weights and a medium weight!

  • CARDIO GLUTES

    Lower body work with some heart pumping cardio!? Yes please! Grab one medium weight and a block!

  • DEEP STRETCH

    Take some time for you today! Throw this stretch in before or after a class! Grab a block and yoga strap