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STRENGTH & STRETCH

FULL BODY • 28m

Up Next in FULL BODY

  • MATTE

    Challenge your body to work with just you! All you need is your mat

  • STRENGTH

    Get sweaty and strong with J! Use a set of medium to heavy weights

  • BARRE

    Grab a chair, a ball, and a resistance band for this sweaty 20 minute workout!