Watch this video and more on The Energy Barre
Already subscribed? Sign in
Use a set of light to medium weights. Work with your stability while also working on getting stronger!
iPhone Apple TV Android Android TV Fire TV Roku ®
Take yourself through this challenging workout! Use a playground ball and a resistance band
All you need is your mat and your body to break a good sweat!
Use a set of light weights and a block to power through this full body workout!