A mix of strength work and cardio! Grab a set of medium weights!
A quick full body workout, get your heart rate up! Grab a set of light weights!
Use a set of light weights, medium weights, and a block! I want to hear from you find me on instagram - www.instagram.com/julianna.curtis and let me know you got your sweat on with me!
Use a set of light weights, a playground ball, and a chair! This workout is available for 48 hours, this weeke...