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STRENGTH AND STRETCH

FULL BODY • 16m

Up Next in FULL BODY

  • FULL BODY CIRCUT

    Throw on your sneakers and get ready for this full body circuit! Grab a set of light and medium weights!

  • CLASSIC

    The perfect 30 minute Energy Barre style workout! Grab a set of light weights!

  • CARDIO STRENGTH

    Strengthen your body and boost your heart rate! Grab a set of medium weights and a heavy weight!