Live stream preview

Watch this video and more on The Energy Barre

Watch this video and more on The Energy Barre

Start your free trial

Already subscribed? Sign in

STRENGTH

FULL BODY • 11m

Up Next in FULL BODY

  • STRENGTH

    Take 10 minutes out of your day to get stronger! Use a set of medium weights

  • BARRE

    Work to strengthen your body in 40 minutes! Use a set of light weights, a loop band, and a sturdy surface

  • MATTE

    Keep it simple and sweaty today! Use a set of light weights