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STRENGTH

FULL BODY • 33m

Up Next in FULL BODY

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    Grab a chair, a ball, and a resistance band for this sweaty 20 minute workout!

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    Work your center! Grab a playground ball and some light to medium weights, get to work!

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    Use a set light and medium to heavy weights! I want to hear from you find me on instagram - www.instagram.com/julianna.curtis and let me know you got your sweat on with me!

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