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SIMPLE STRENGTH

FULL BODY • 21m

Up Next in FULL BODY

  • BARRE

    Take yourself through this challenging barre workout! Use a set of light weights and a chair/sturdy surface

  • FULL BODY

    Work every muscle in your body from wherever you are! All you need is your mat

  • BARRE

    Use one light weight and a sturdy surface to work your whole body and get a good sweat!