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FULL BODY

FULL BODY • 40m

Up Next in FULL BODY

  • FULL BODY

    Use a set of light weights and a block to power through this full body workout!

  • BARRE

    Challenge your body using minimal equipment! Use a resistance band, a playground ball and a sturdy surface

  • SCULPT BASICS

    Work through the basics of sculpt using both strength and flow! Use a set of light and medium weights