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SATURDAY SWEAT - 12/18

FULL BODY • 53m

Up Next in FULL BODY

  • HOLIDAY SWEAT SESSION

    Get ready to move your body with this dynamic duo! Grab a set of light weights and a resistance band!

  • BURNOUT

    This quick burnout will leave you feeling strong and sweaty! All you need is yourself!

  • HOLIDAY SWEAT SESSION

    Start your day moving with Katie and J through signature moves and bursts of cardio that will have your heart rate up! Grab a set of light weights!

    https://open.spotify.com/playlist/0ZrmvygpnV5Sj3KbUqDIdR?si=71ff9eabe12f4c8b