Use a set of light weights and ankle/wrist weights if you have them! Julianna is using Bala weights which are now sold in studio and online! I want to hear from you find me on instagram - www.instagram.com/julianna.curtis and let me know you got your sweat on with me!
https://open.spotify.com/playlist/5UEsCsCCdDq8zSCDOc7CgV?si=69ccb03c320d4245
This equipment free plank workout will leave you feeling strong! Add a little movement in there and make it fun!