Use a set of light weights, a 5lb weight, gliders/paper plates! I want to hear from you find me on instagram - www.instagram.com/julianna.curtis and let me know you got your sweat on with me!
https://open.spotify.com/playlist/4ZxGpCG7co7loDSb0P9UHP?si=da5900a2ace345d7
Use a set of light weights and ankle/wrist weights if you have them! Julianna is using Bala weights which are now sold in studio and online! I want to hear from you find me on instagram - www.instagram.com/julianna.curtis and let me know you got your sweat on with me!
https://open.spotify.com/pl...
Use a set light and medium to heavy weights! I want to hear from you find me on instagram - www.instagram.com/julianna.curtis and let me know you got your sweat on with me!
https://open.spotify.com/playlist/3Rcv8GmaNlf7ZPm8fRDJou?si=f1c81c8b62ab4949
Use a set light and medium to heavy weights! I want to hear from you find me on instagram - www.instagram.com/julianna.curtis and let me know you got your sweat on with me!
https://open.spotify.com/playlist/12VJqNvslhoPrM8TrQtnXy?si=5a6df604dae44f3a
