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FULL BODY • 29m

Get a mix of cardio and strength! Use a set of light weights

Up Next in FULL BODY

  • MATTE
    43:24
    MATTE

    MATTE

    Work with Kara through this signature matte workout! Use a set of light weights and a ring or block

  • STRENGTH
    11:48
    STRENGTH

    STRENGTH

    Get strong and sweaty! Use a set of medium to heavy weights

  • BARRE
    41:23
    BARRE

    BARRE

    Test your strength and stability with this barre workout! Use a set of light weights, a block, and a sturdy surface

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