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MATTE

FULL BODY • 43m

Up Next in FULL BODY

  • STRENGTH

    Get sweaty and strong with J! Use a set of medium to heavy weights

  • BARRE

    Grab a chair, a ball, and a resistance band for this sweaty 20 minute workout!

  • CORE MATTE

    Work your center! Grab a playground ball and some light to medium weights, get to work!