Live stream preview

Watch this video and more on The Energy Barre

Watch this video and more on The Energy Barre

Start your free trial

Already subscribed? Sign in

MATTE

FULL BODY • 43m

Up Next in FULL BODY

  • STRENGTH HIIT

    A mix of strength work and cardio! Grab a set of medium weights!

  • BARRE HIIT

    A quick full body workout, get your heart rate up! Grab a set of light weights!

  • STRENGTH

    Get sweaty and strong with J! Use a set of medium to heavy weights