Live stream preview

Watch this video and more on The Energy Barre

Watch this video and more on The Energy Barre

Start your free trial

Already subscribed? Sign in

MATTE

FULL BODY • 28m

Up Next in FULL BODY

  • MATTE

    All you need is your mat! Work with the resistance of your body and challenge yourself in a way you haven't before!

  • BARRE

    Use a set of light weights, a ball or pillow, and a sturdy surface to work through this barre workout!

  • STRENGTH

    Build some muscle with this strength workout! Use a set of light weights and a block