Watch this video and more on The Energy Barre
Already subscribed? Sign in
Work with some resistance! Use a loop band and a resistance band
iPhone Apple TV Android Android TV Fire TV Roku ®
Use some bodyweight and create the challenge! All you need is your mat!
Let Nora take you through this quick and effective full body workout! All you need is your mat!
Focus on stability and strength with Gina! Use a set of light weights and a block
