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MATTE

FULL BODY • 50m

Keep it simple and sweaty today! Use a set of light weights

Up Next in FULL BODY

  • STRENGTH
    11:12
    STRENGTH

    STRENGTH

    Strengthen your body! Use a set of medium to heavy weights

  • MOVE
    29:39
    MOVE

    MOVE

    Get a mix of cardio and strength! Use a set of light weights

  • MATTE
    43:24
    MATTE

    MATTE

    Work with Kara through this signature matte workout! Use a set of light weights and a ring or block

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