Watch this video and more on The Energy Barre
Looking for a full body workout with a little cardio? This is perfect for you, grab a set of medium weights!
Get your sweat on with this one! Grab a set of light and medium weights as well as two blocks!
Our signature Energy Barre style right at your fingertips! Grab a block and a set of light weights!
A quick full body workout using a barre! Grab a set of light weights and a chair or sturdy surface!