Live stream preview

Watch this video and more on The Energy Barre

Watch this video and more on The Energy Barre

Start your free trial

Already subscribed? Sign in

FULL BODY FLOW

FULL BODY • 26m

Up Next in FULL BODY

  • CLASSIC

    Work all the muscles in your body! Grab a set of light weights and a block!

  • FULL BODY CIRCUT

    Throw on your sneakers and get ready for this full body circuit! Grab a set of light and medium weights!

  • FULL BODY

    The perfect full body workout! Grab a set of light weights and a block!