Live stream preview

Watch this video and more on The Energy Barre

Watch this video and more on The Energy Barre

Start your free trial

Already subscribed? Sign in

FULL BODY

FULL BODY • 10m

Up Next in FULL BODY

  • FULL BODY

    Do this workout anywhere! All you need is your mat!

  • FULL BODY

    Work to test your strength with Nora! All you need is your mat!

  • BARRE

    Let Liz take you through her signature barre class! Use a set of light weights, a ball, and a chair or sturdy surface