Watch this video and more on The Energy Barre
Feel your body push through the challenges of this workout! All you need is your mat!
Use a set of light and medium weights if you have them! I want to hear from you find me on instagram - www.instagram.com/julianna.curtis and let me know you got your sweat on with me!
The resistance from your body will leave you sweating! All you need is your mat!
Let Liz take you through her signature barre class! Use a set of light weights, a ball, and a chair or sturdy surface