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FULL BODY

FULL BODY • 24m

Up Next in FULL BODY

  • FULL BODY

    Feel your body push through the challenges of this workout! All you need is your mat!

  • SCULPT

    Work to strengthen and sculpt your body with a little bit of flow! Use a set of light to medium weights and a block

  • MATTE

    Work your whole body! Use a set of light weights and ankle weights