Watch this video and more on The Energy Barre
Already subscribed? Sign in
The resistance from your body will leave you sweating! All you need is your mat!
iPhone Apple TV Android Android TV Fire TV Roku ®
Let Liz take you through her signature barre class! Use a set of light weights, a ball, and a chair or sturdy surface
Strengthen your body using just your body! All you need is your mat!
Let Kara guide you through a full body sweat! All you need is your mat