Start your day with this quick 20 minute full body workout with Kara! Grab a set of light weights!
Grab a set of light weights, a ball and a barre/sturdy surface! I want to hear from you find me on instagram - www.instagram.com/julianna.curtis and let me know you got your sweat on with me!
https://open.spotify.com/playlist/4wNky37s6ZFDmAjp5EjuYN?si=00e29a1f50b64fd6
All you need is yourself for this week! I want to hear from you find me on instagram - www.instagram.com/julianna.curtis and let me know you got your sweat on with me!
https://open.spotify.com/playlist/50quXr4398tD5U6Zm8f6b2?si=8b0f563a964c4c4e