Watch this video and more on The Energy Barre
This quick and effective full body workout will leave you feeling strong and sweaty! Grab a stepper and some light weights!
Grab a set of medium weights and one heavier weight! I want to hear from you find me on instagram - www.instagram.com/julianna.curtis and let me know you got your sweat on with me
Start your day with this quick 20 minute full body workout with Kara! Grab a set of light weights!
Take it back to the barre! Grab a chair and a set of light weights!