Watch this video and more on The Energy Barre
This quick and effective full body workout will leave you feeling strong and sweaty! Grab a stepper and some light weights!
Start your day with this quick 20 minute full body workout with Kara! Grab a set of light weights!
Take it back to the barre! Grab a chair and a set of light weights!
Our signature style class! Grab a chair, a block, and a set of light weights!