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HOLIDAY SWEAT SESSION

FULL BODY • 38m

Up Next in FULL BODY

  • HOLIDAY SWEAT SESSION

    Start your day moving with Katie and J through signature moves and bursts of cardio that will have your heart rate up! Grab a set of light weights!

    https://open.spotify.com/playlist/0ZrmvygpnV5Sj3KbUqDIdR?si=71ff9eabe12f4c8b

  • SATURDAY SWEAT - 1/15

    Use a set of light, medium, and one heavy weight! Check out the bonus video linked below or search "inners and abs" under Julianna! I want to hear from you find me on instagram - www.instagram.com/julianna.curtis and let me know you got your sweat on with me!

    Bonus Video: https://theenergybarre....

  • SATURDAY SWEAT - 1/8

    Use a set light weights and a playground ball! I want to hear from you find me on instagram - www.instagram.com/julianna.curtis and let me know you got your sweat on with me!

    https://open.spotify.com/playlist/1XGGTdxzRWIk4BWWbIOOpM?si=73ecc60ecf3e463c