Live stream preview

Watch this video and more on The Energy Barre

Watch this video and more on The Energy Barre

Start your free trial

Already subscribed? Sign in

FULL BODY

FULL BODY • 16m

Let Nora take you through this quick and effective full body workout! All you need is your mat!

Up Next in FULL BODY

  • MATTE
    29:39
    MATTE

    MATTE

    Focus on stability and strength with Gina! Use a set of light weights and a block

  • FULL BODY
    19:24
    FULL BODY

    FULL BODY

    Take this time to move with just you! All you need is your mat!

  • FULL BODY
    18:56
    FULL BODY

    FULL BODY

    Grab some heavy weights and get moving! Use a set of medium weights and a playground ball

×